Need your 5 minutes

In current times, this is a very important topic of discussion in our country.  While the majority of the people in India believe that women should stay at home and look after the household, there is a growing section of people who feel that they should pursue their professional careers along with their household responsibilities. Just as men have a right to pursue their careers and fulfill their aspirations, women also have an equal right to do so. We cannot just forfeit the right of women who wish to go out and work instead of being confined to the household. Earning one's own money gives a strong sense of personal satisfaction to many and hence they must be allowed to do so irrespective of gender. In today's age of high standard of living and rising expenses, many households cannot just survive on the income of the men. It is essential for the women to also work and contribute to the family income. Many women pursue higher studies and are highly educated. What is the point o...

  Hair is the first most noticeable part of our body. We all want healthy, soft, and luscious hair but thanks to our stressful lifestyle having such hair have become a dream.  A person can lose 50-100 strands of hair from his scalp every day and that's normal and in most cases, it grows back. But in other cases, hair fall becomes severe. Not just stress, there are plenty of other causes of hair fall like - Medical condition - Age - Genetics - Poor nutrition TIPS TO PREVENT HAIR FALL: 1.Healthy balanced diet It includes veggies like spinach, legumes, chickpeas which contain iron. Nuts like almonds, cashews, and pistachios are packed with vitamin E and B, zinc. Chicken, fish, and egg yolks are loaded with protein, iron, and vitamin A and C. 2.Drinking adequate water Dehydration can affect hair growth. Drink 8-10 glasses of water every day. 3.Massaging scalp regularly Make oiling a habit. Massaging hair increases blood circulation and relieves stress which would help in hair grow...